April is gone and we are already into the fourth week of May.  If you are not out training again on a regular basis it is about time.  The best World Cup skiers both male and female are training between 60 and 90 hours during the month of May.  Do the math- that is more than 2 hours a day on the light side.  If you want to be good there is no screwing around.  Make the training fun, but go out there and get focused.  Make a plan.  It is definitely a cliché in th ... Read More »